Blog

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Buckwheat Crepes with Yogurt, Berries, and Nut Butter

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“Calibrate isn’t a gimmick. It’s backed by science, which was the missing piece from every other program that failed me.”

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Discover why a healthy diet alone isn’t enough for sustainable weight loss and how Calibrate’s Metabolic Reset provides a proven, science-backed path to lasting results.

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Why It Takes More Than a Healthy Diet to Lose Weight

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Moving Beyond Weight Loss: Calibrate’s Broader Impact on Health Outcomes

Discover the truth about Ozempic® microdosing: risks, benefits, and how Calibrate's holistic approach drives sustainable weight loss beyond medication alone.

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What You Should Know About Microdosing Ozempic®

Capitol Hill's recent focus on obesity and GLP-1 medication access highlights rising healthcare costs, affecting both patients and employers. Learn how Calibrate can help.

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Obesity in the Spotlight on Capitol Hill: What It Means for Employers

Discover how Calibrate helps employees achieve a BMI under 25, improving health, boosting productivity, and delivering up to 3:1 ROI for employers.

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Transforming Workplace Health: Calibrate Results Demonstrate the Significance of a BMI of <25

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Research Recap: GLP-1 Access & Clinical Outcomes for Obesity Treatment

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Setting New Standards: The Impact of Clinical Pathways on Obesity Treatment

Weight loss myths are everywhere. Use this guide to help you combat the most common misconceptions about weight loss. 

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Weight Loss Myths: 6 Biggest Weight Loss Myths, Busted

How Calibrate helps you lose weight and reset your metabolic health.

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Shaping the Future of Obesity Treatment in Healthcare

With weight loss, motivation is a big factor—particularly, the balance of intrinsic vs. extrinsic motivation. But biology matters, too. Learn more. 

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Weight Loss Motivation: It's More Complicated Than Willpower

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Decoding GLP-1 Tapering: Calibrate’s Strategic Approach to Sustainable Health

Calibrate’s 2024 results report provides a solution for underserved patients with overweight and obesity to receive unbiased care and for payors to contain costs without bankrupting the healthcare system. 

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You're losing weight and starting to feel healthier. Then, all of a sudden, progress slows down and the number on the scale is stuck. What causes weight loss plateaus and how can you break them? 

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You Hit a Weight Loss Plateau—What Next?

Medical weight loss has historically been associated with questionable guidance, meds, and supplements—but that’s changing. Learn how Calibrate takes a different approach. 

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Medical Weight Loss: What It Is & How It Works

How Calibrate can help improve your metabolic health.

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Prediabetes & Diabetes: The Link to Metabolic Health

Everything you need to know about the insurance approval process.

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How Calibrate Works to Get Medication Coverage

Calibrate is built to help you reprogram your metabolic system with clinically-proven medications and tiny tweaks that add up to impactful changes.

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How Calibrate Helps You Lower Your Set Point

Calibrate’s program focuses on the Four Pillars of Metabolic Health that are proven to create the best metabolic health results: food, sleep, exercise, and emotional health. 

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The Best Way to Lose Weight: Four Pillars of Metabolic Health

Our team of clinicians and experts designed Calibrate for your biology, not your willpower. 

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Why the Most Effective Solution for Weight Loss Addresses Your Metabolic Health First

Why 10 is such an important number when it comes to your weight and health.

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What Happens When You Lose at Least 10% of Your Body Weight

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