Blog

CREPES_BLOG_16x9.png

Buckwheat Crepes with Yogurt, Berries, and Nut Butter

TSGR0154.png

Adam blog header.jpg

“Calibrate isn’t a gimmick. It’s backed by science, which was the missing piece from every other program that failed me.”

TSGR2754.jpg

With weight loss, motivation is a big factor—particularly, the balance of intrinsic vs. extrinsic motivation. But biology matters, too. Learn more. 

Mostly Good.jpg

Weight Loss Motivation: It's More Complicated Than Willpower

DecodingTapering_BlogPost_image.png

Decoding GLP-1 Tapering: Calibrate’s Strategic Approach to Sustainable Health

Calibrate’s 2024 results report provides a solution for underserved patients with overweight and obesity to receive unbiased care and for payors to contain costs without bankrupting the healthcare system. 

Weight Graph (2).png

You're losing weight and starting to feel healthier. Then, all of a sudden, progress slows down and the number on the scale is stuck. What causes weight loss plateaus and how can you break them? 

43513A7E-319C-42A4-8D20-A793DAF00253_1_201_a.jpeg

You Hit a Weight Loss Plateau—What Next?

Calibrate Chief Medical Officer Kim Boyd, MD highlights a few of the latest GLP-1s to come to market and the role they play in Calibrate's Metabolic Reset.

abstract-1.jpg

Everything You Need to Know about the Next Generation of GLP-1 Medications

Everything you need to know about your video visit with your Calibrate doctor.

calibrate-computer-doctor.jpg

What to Expect from your Calibrate Metabolic Health Assessment

Medical weight loss has historically been associated with questionable guidance, meds, and supplements—but that’s changing. Learn how Calibrate takes a different approach. 

blue_graphic_small.png

Medical Weight Loss: What It Is & How It Works

How Calibrate can help improve your metabolic health.

Diabetes Blog Header B.png

Prediabetes & Diabetes: The Link to Metabolic Health

Everything you need to know about the insurance approval process.

abstract-2.png

How Calibrate Works to Get Medication Coverage

Calibrate’s Chief Medical Officer answers your questions about Calibrate.

Calibrate_Kim_IntroCard.jpg

Calibrate is built to help you reprogram your metabolic system with clinically-proven medications and tiny tweaks that add up to impactful changes.

zoomBg-dark2.png

How Calibrate Helps You Lower Your Set Point

Calibrate’s program focuses on the Four Pillars of Metabolic Health that are proven to create the best metabolic health results: food, sleep, exercise, and emotional health. 

Blog Header_4 pillars_SEO.png

The Best Way to Lose Weight: Four Pillars of Metabolic Health

Our team of doctors and experts designed Calibrate for your biology, not your willpower. 

4k_venn.jpg

Why the Most Effective Solution for Weight Loss Addresses Your Metabolic Health First

Weight loss myths are everywhere. Use this guide to help you combat the most common misconceptions about weight loss. 

zoomBg-dark.png

Weight Loss Myths: 6 Biggest Weight Loss Myths, Busted

How Calibrate helps you lose weight and reset your metabolic health.

ovayo-ntlabati-f_WTk4JqwiM-unsplash 1.jpg

Why 10 is such an important number when it comes to your weight and health.

calibrate-photo2 1.jpg

What Happens When You Lose at Least 10% of Your Body Weight

science