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How much of a time commitment is the Metabolic Reset?

Calibrate is designed to be sustainable and fit into your life so you can see results long term, which is why the program is a full year. You'll kick off Calibrate with a 30 minute video doctor visit with your Calibrate board-certified doctor, where you'll review your labs and discuss your treatment plan with GLP-1s (if clinically appropriate). During your Calibrate Year, you’ll be meeting with your accountability coach for 15 minutes every other week, and you’ll be spending time completing lessons as part of the Calibrate curriculum to support you throughout your journey. You'll also check in asynchronously with your Calibrate Medical Team periodically over the course of the year -- though the team is always available to answer questions or concerns through the Medical Support Channel. Throughout your year with us, you’ll be in control of when you complete your lessons and when your doctor and coaching appointments take place.

Learn more about curriculum and coaching here.