I don't think I can do it.
Not a question, but a sentiment we’ve heard before. If you’re like most people, the thought of suddenly slashing your sugar and refined carb intake to zero (or close to it) probably feels impossible (and a bit terrifying). Remember: Sugar and fast-digesting carbs are addictive substances. It’s hard to detox from them. But we’re in it together. Calibrate, your coach, and our community are here to support you every step of the way.