How is Calibrate’s membership structured?
Calibrate’s Individual One-Year Program and Group One-Year Program are programs focused on one small change each week. The first six months are dedicated to helping you lose 10% of your body weight, and the second six months concentrate on helping you set your system so you can keep the weight off. You’ll have video visits with a doctor who will handle your initial assessment and oversee your treatment plan, and regular video calls with a coach to support you as you make guided behavior changes. Once you set your goal for the week, we also share content classes to help you learn the science behind what’s happening in your body and the simplest strategies for meeting your goal.